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Good Evening
Monday, January 5, 2009
STNG NEWS ALERTS ::
Weight loss starts in the grocery store. "You need to keep foods which are bad for you out of the house," says Joan Kanute, the lead clinical dietitian at Sherman Hospital.  (Sun-Times News Group File)
After you've crammed that last piece of turkey down your throat and you're contemplating whether to compete on the reality weight loss show "Biggest Loser" -- stop and start buying healthier food, make realistic health goals, watch what you eat at restaurants and exercise, say health experts. Elgin, like the rest of the nation, has a problem with obesity.




OPERATION JINGLE BELLS
Courier's charitable campaign under way
Sponsored by The Courier News and WRMN 1410-AM, the charity provides aid with utility bills and prescription medicine.
GOAL:
$36,000
In bank:
$33,465
Today's gifts:
$220
New total:
$33,685

Mail your donation to Operation Jingle Bells, c/o The Courier News, P.O. 531, Elgin, IL 60121.


SEARCH CHICAGO - HOMES
Use good S.E.N.S.E when designing for '09

How can we cope with the economics uncertainties of the year ahead? Some of designer Frank Fontana's suggestions may make good sense.


Frank: Sensible design
Kay: Free advice
Garden: Spring planning
Energy: Fire logs
Fix it: Noisy washer
Antiques: Real Churchill?

SEARCH CHICAGO - HOMES
Check out that contractor

When business is slow, some contractors will bid on jobs for which they have less experience. Other problems can pop up, too, so be sure to check credentials thoroughly


Remodel: Contractor bids
Kay: Nice advice
Garden: Recycle tree
Decor: Are you done?
Renting: Retiree/landlords
Style: It rocks
Find: School report cards

Real-estate tycoon found shot to death
The body of well-known Chicago-area real estate tycoon Steven L. Good was found inside a luxury sports car parked at Max McGraw Wildlife Refuge on Monday morning, suffering from what authorities said appeared to be a self-inflicted gunshot wound.
Residents concerned about rail noise
Steve Keca and his family live on Thunderbird Court on Aurora's southeast side. Their house is only a few hundred feet from the Elgin, Joliet and Eastern Railway tracks; but when the family bought their home five years ago, train traffic was only a mild annoyance.
South Elgin man killed in snowmobile crash
Efforts to draw more Latinos into youth group
Exchange a dream for student, host family
Detours not likely for all road projects
Three Hampshire park board seats to be up for vote
Free books to develop love of reading in kids
Monster job site launches today
St. Charles author rockets upward
Cutting weight? Start with your grocery cart
Hampshire Briefs: Chamber offers reduced rate membership
Carpentersville looks to fill panels
Police Blotter Holding their breath Police Blotter Secretary of the Senate rejects Burris' appointment Judge OKs release of Blagojevich conversations to lawyers Feds want to have a talk with Blagojevich's brother Panetta to lead CIA, but he lacks experience Couples to get $1,000 with Obama tax cut Obama, Britney's Twitter accounts hacked Panetta to lead CIA, but he lacks experience Couples to get $1,000 with Obama tax cut Obama chokes up as he says goodbye to Chicago
Something to talk about »
The first family leaving the White House this month will be without one of its longtime members: the Bush family's 18-year-old cat has died. The first lady's office said Monday that India, a black American shorthair named for former Texas Rangers player Ruben Sierra, died Sunday at the White House.



All Around E-Town
Valley Views


Blackhawks: As long as the Blackhawks aren't playing the Detroit Red Wings or San Jose Sharks they do just fine. Against those top two teams in the Western Conference the Hawks are 0-3-3. Against the league's other 27 teams they're 21-5-4.


Big Ten men's basketball: As if the day wasn't frosty enough, Illinois brought its own sudden cold front to Crisler Arena on Sunday. The Illini allowed No. 23 Michigan to break a 62-62 tie with a 12-2 closing run en route to a 74-64 victory.

NFL playoffs: All but forgotten as postseason contenders, Donovan McNabb and the Philadelphia Eagles have a playoff win. Next up: the Super Bowl champions. >Brian Westbrook caught a short pass out of the backfield and zigzagged through the Minnesota defense for a devastating 71-yard touchdown midway through the fourth quarter, and the Eagles spoiled the Vikings' first home playoff game in eight years with a 26-14 victory Sunday.

Ravens defense prevails
Peterson finds out he can't do it by himself
Teams key in defensively on Rose, Gordon
Hawks continue piling up shorthanded goals
Local Scoreboard
Longhorns, Buckeyes settle for Fiesta Bowl
Tebow, Bradford face off
In Brief: North Carolina's perfection halted
Bartlett's Gulczynski leads Hawks to win
Arizona feels right at home in victory
Boys Basketball: St. Edward returned to the basketball floor Saturday in a makeup game against Northridge Prep without two assistant coaches for personal reasons. The Green Wave also showed up without an offense. "You're not going to win too many games when you score 11 points in a half," coach Keith Chuipek said after St. Edward fell behind 22-11 at halftime and lost to Northridge Prep 40-34 in a non-conference game that was originally snowed out Dec. 18.

Gymnastics: The South Elgin/Bartlett/Streamwood co-op gymnastics team failed to defend its title at the 25th annual Larkin Invitational on Saturday, but junior Emily Potts earned two fifth-place medals.


Monday's girls basketball roundup Young shows Meteors who's No. 1 Smith's super half carries Leo by Friars Sophomore duo lifts Simeon past Robeson Huge test for Young, T.F. North A year to remember Wrapping up the holidays


Aging animals: Pets today are living longer
When Dawn Pendry's beagle, Copper, began having seizures, she learned that the phenobarbital to control those seizures may increase his hunger and thirst.


Health warning signs for older pets

Health warning signs for older pets
Astro-graph
Picking up the pieces
Common connections
Gotta Go: Chicago Bandits celebrate season in Elgin
Got Epiphany? Celebrate on Tuesday



Starbucks fights to revive sales with more tea
Starbucks keeps turning over new leaves in efforts to boost performance. The Seattle-based coffeehouse chain, in the midst of closing hundreds of stores across the country, on Saturday expands its tea offerings, adding three Tazo tea lattes and two black tea-fruit juice steamed and iced varieties to its menu. Starbucks said the new offerings provide healthier options. In 2008, the company put sugar-free and no-fat lattes on its menu, launched fruit smoothies and introduced healthier breakfast items.

Picking up the pieces
Sears suspending 401(k) matching plans
Digital TV subsidy program running out of money
Chrysler gets paid

The cost of driving Chrysler sales drop 53 pct; others not much better Taking minimum to the maximum Frank: Make good S.E.N.S.E. in the new year Some free advice for 2009 Small garden plans can yield big results
Wheaton retirees are the oldest on 'Biggest Loser'
When Estella and Jerry Hayes, both 63, retired from their respective careers as nurse and engineer in 2000 and moved back to Wheaton from California to be close to their children and grandchildren, they didn't envision spending their golden years severely overweight and out of breath. Yet Jerry has had myriad health problems related to his weight of 369 pounds and Estella, who weighs 242, has found herself short of breath just climbing the stairs.
Video: Preview season 7 of 'The Biggest Loser'
TV blog: What are you lookin' at?

Hospitality of Little Italy at Mamma Onesti's
WMS expands innovative line of slot games
Workout wear at Joliet Commons
Culture Calendar
Five things to know

Popcorn Panel: 'The Spirit' POPCORN PANEL | 'The Curious Case of Benjamin Button' Popcorn Panel: 'Yes Man' Popcorn Panel: 'The Day the Earth Stood Still' Local movie theaters transmit live 'Christmas Sweater' production

Click to the Web »
Stories in today's print edition with online-only content or links:
Related Link: Three Fires Council
Fox Valley Business Directory

 

 
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